Our Misson

Prepaired Fitness is a husband-and-wife-led initiative that draws on more than 20 years of combined expertise to empower clients. Our mission extends beyond simply making you tired and sweaty or counting your reps for you. We equip you with the essential knowledge to navigate the gym with confidence, how to establish realistic goals, perform basic selfcare and body maintenance, and achieve tangible physical transformations. We strive to instruct not only in proper movement and exercises both within and beyond the gym, but also in the underlying principles as to why we are doing the things we are doing with our clients. Understanding the "why" serves as the true driver of lasting change.

We are committed to the philosophy that clients deserve trainers who freely share this knowledge, without withholding it out of concern that a client may not eventually "need" a personal trainer. At Prepaired Fitness, our primary objective is to foster self-reliance and assurance in every client. We strive to ensure that you feel fully capable of pursuing fitness independently. Whether through group classes, solo workouts at your preferred facility, or new athletic endeavors. While we aim for you to eventually thrive without our guidance, we warmly welcome your continued participation should you choose to keep working with us once you are well on your way to having the body you not only want, but deserve.

Prepaired Fitness sets the benchmark for personal training in Fort Collins.

Everyone should be prepared for fitness